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How to use protein supplements

How to use protein supplements is not a trivial thing to know, many assume that it is easy and this can lead to trouble too. Proteins, there is no doubt that they are generally good, but they should be taken if and when they are needed, in the correct quantities. There are many products on the market today aimed at supplementing proteins, sometimes at excellent prices such as on Discounts.
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How to paint a wall

How to paint a wall: techniques and tips for painting the walls of the house. From the choice of colors to how to use the brush to paint the house.For the choice of colors we invite you to consult the useful links in the How to paint house paragraph. Among the useful links you may need the guide on how to paint the ceiling.
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Races in the Parks: Treviso parkrun and GpEcoRun

Parkrun Treviso and GpEcoRun, or the proof that runs in parks are increasingly appreciated by those who want to stay fit in a natural environment and without forgetting the opportunity to meet new friends! parkrun Treviso is the new weekly event sponsored by our IdeeGreen site.
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How to recycle cardboard boxes

How to recycle cardboard boxes: tips for using cardboard boxes to make refined gift boxes and many other creative recycling ideas.Here is how to recycle shoe boxes, appliance boxes and other cardboard boxes. A cardboard box can turn into an original, colorful and prestigious gift box or turn into a pen holder, paintings or pastime for children.
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African hedgehog: characteristics and price

African hedgehog, to be kept at home but not to be confused with its European cousin (erinaceus europeus) which is present in Italy but whose detention is prohibited because it is in effect recognized as a wild species. The African hedgehog, on the other hand, is one of the most popular pets today, among the strangest ones, so we can adopt one if we are able to respect its needs.
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Remove rust from fabrics

How to remove rust from fabrics: natural and non-natural remedies to remove rust stains from fabrics Does that shirt you care about so much have a rust stain? Don't worry, you don't have to throw it away, just apply these natural remedies to remove stains of rust from fabrics. The same advice can be applied to jeans, cotton and synthetic fibers.
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